Sunday, 09. December 2018, West London Buddhist Centre, Movement workshop: Body – Earth – Image

What could it mean to touch the earth? Contacting support? Or a source of energy; or something boundlessness - even, paradoxically, a sense of space? And how might our sense of Earth affect our mind? In this workshop we'll use easy, everyday movement and poetic imagery to explore such themes through creative process, witnessing ourselves and each other with a simple and kindly attention, sharing our experience, awakening and integrating body and imagination. Of interest to movers, meditators, Buddhists and non-Buddhists alike - open to everyone, regardless of experience.
The day is part of the WLBC's year of the Buddha Akshobhya, and centres on themes associated with this particular Buddhist symbolic figure; and draws on principles and material from Skinner Releasing Technique, among other movement practices. But you don't need to have experience of any of these disciplines to take part - all you need is a curiosity and a willingness to explore your experience.
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Movement workshop: Body – Earth – Image

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